Planetary well-being tip cards

Abstract

Planetary well-being is based on an understanding of the interdependence between humans and the rest of nature. Humans are part of the natural whole and, at the same time, entirely dependent on the vitality of the surrounding environment. Human actions impact the environment and its condition, both locally and globally. Conversely, the state of the environment directly affects human health and well-being. Climate change, biodiversity loss, and pollution of air, water, and soil already affect the health and well-being of current generations, and especially those to come. Natural systems sustain all life by providing clean water, oxygen, food, and protection from extreme weather events. Contact with diverse nature enriches the human microbiome, protects against many diseases, and has a powerful impact on mental well-being. Planetary well-being is therefore a broad concept that may raise questions about how individuals can influence it in their daily lives. The planetary well-being tip cards offer easy-to-implement actions for enhancing well-being and making sustainable choices in everyday life. Anyone interested can use these cards. They are specifically designed to support well-being initiatives by guiding people toward the well being benefits of nature and sustainable daily choices. The cards can be used in contexts such as lifestyle counseling, employment and social services, as well as in the activities of projects and organizations.